“You can’t go back and change the beginning, but you can start where you are and change the ending.”
-C.S Lewis
Why I am here and what brought me to this profession
My journey to a helping profession started with a deep curiosity to understand human behaviors, emotions, and connections. Questions such as why we feel the way we do, why we relate the way we do, and what it means to truly know ourselves are nuanced and vary depending on perspectives and experiences. I love that these types of questions can be explored through interpersonal and intrapersonal connections built on trust, understanding, and genuine curiosity. My own exploration of these questions led me to a late ADHD diagnosis. Although a diagnosis is not necessary to deepen our connections with ourselves and others, it did provide me with the language and tools to offer myself grace and understanding. Throughout this journey of self-exploration, I learned that healing and growth are not a linear path, but often ebbs and flows, or even twirls around and plummets right back down. But there are lessons in those moments as well, and climbing back out is rewarding and worthwhile - and is not something you have to do alone. Reaching out for support has helped me live a fuller life, and I hope to do the same with those that I am lucky enough to walk alongside in their journey.
I earned my undergraduate degree in Child Development, with a minor in Psychology, from Eastern Washington University. This opportunity provided me with a strong foundation in understanding human growth and emotional development. This experience led me to pursue a master’s degree in Clinical Mental Health Counseling at Saint Bonaventure University.
Along the way, I gained clinical experience through internships with the Department of Children, Youth, and Families and Pacific Mental Health. Here, I worked with individuals and groups navigating a wide range of emotional and life challenges.
Credential number: MHCA.MC.70096197
Clinical Background
Who I am outside of counseling
As a Washington native I do my best to enjoy all that this beautiful state has to offer. In the winter you’ll often find me snowboarding in the mountains, or curled up at home with some new hyperfixation hobby - currently knitting or crocheting! In the warmer months I’ll be out hiking, biking, or walking around the city with my dog Benny!
