A narrow, curved hallway with white stucco walls, rustic stone flooring, and a dark wooden ceiling with exposed beams, illuminated by multiple small arched windows lining the right wall.

A calm, safe space to make sense of what you are carrying.

Change is possible - especially when you feel supported.

Schedule a consultation
A woman with long dark hair wearing a black sweater sitting on a tan armchair, smiling with her hand near her neck, in front of a beige wall with arched alcoves.

My Approach

Collaborative. Empowering. Supportive.

Hi! I’m Kylie (she/her), and I am really glad that you are here! Reaching out for support can feel like a big step, and my hope is that from the very beginning, you feel welcomed and at ease.

I believe therapy works best when you feel truly understood. I aim to create a space where you can explore your experiences without judgment, gain insight into patterns that may be holding you back, and develop greater self-compassion. Our work together is collaborative and moves at a pace that fits you.

Therapy is not about fixing what’s wrong - because you aren’t broken. It’s about fostering understanding, growth, and resilience, creating a foundation to help you feel more grounded and connected in your day-to-day life. Whether you’re navigating stress, big life changes, or simply feeling stuck, you don’t have to do it alone. I’m here and ready to walk alongside you.

Get to know me

  • I support teens and adults (13+) who are navigating ADHD, anxiety, stress, life transitions, and emotional challenges. Whether you’re a teenager learning how to manage overwhelming feelings or an adult seeking greater clarity and balance, therapy offers a supportive space to gain a deeper understanding of yourself and develop skills for meaningful change.

    • ADHD/neurodiversity

    • Burnout

    • Anxiety

    • Relationship issues

    • Attachment

    • Familial trauma

    • Generational trauma

    • Confidence building

    • Somatic/mindfulness

  • I currently offer 50-minute individual telehealth sessions through a private and secure platform. Sessions are tailored to your needs and can occur at a weekly, or bi-weekly pace.

  • As a Licensed Clinical Mental Health Associate, all my clients are overseen by a Washington State-licensed supervisor. This ensures adequate care and offers additional support if needed.

  • I am in-network with Regence, Lifewise, Premera, and Aetna. Clients are responsible for their co-pay at the time of their session.

    Initial session: $150

    psychotherapy: $130